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1:1 Breathwork Session
1:1 Breathwork Session
1:1 Breathwork Session
This appointment can be done in-person or online. The length of the sessions are 90-minutes. The session includes guided intention setting (meditation and journaling prompts), 40-60 minutes of guided breathwork, and integration coaching.
Free Discovery call
1:1 Breathwork Session
1:1 Breathwork Session
Chat with Ally to see how Breathwork can impact your life. 20 minute call for free!