Ally's Background

Ally grew up dancing competitively as a ballet, contemporary, and jazz dancer. She then completed her bachelor's degree in Kinesiology at UBC, graduating in 2019. Ally has worked extensively with children and youth, and she carries this playful energy into everything she does. Ally is trained as a pilates instructor, gymnastics instructor, and Breathwork Facilitator.  

While working as a Kinesiologist, Ally found her passion  in the psychosomatic (mind-body) aspect of pain in the human body. Ally's scope of specific interest is in the way we store energy and emotions in our body, which get attached to beliefs we adopt when we are imprinting from our parents. Ally uses her awareness of movement, the body, and energetics to assist in releasing old ways that free up our body from pain, and release our mind from fear and self-judgement.

Ally finds her joy in connecting deeply with people. She loves supporting others to awaken to the magnificence of who they truly are!